When you nurture your inner world, your outer world transforms.
Reconnect with you—mind, body, and spirit—so life actually feels good.
Through breathwork, nervous system regulation, and intuitive coaching, I support women in letting go of what’s been weighing them down and come back to themselves!
If you’re burnt out, in the middle of an identity shift, or feeling that quiet inner nudge that something needs to change, my work creates space for real regulation and real transformation —without forcing or pushing.
My approach is gentle but powerful. It’s spiritual without feeling woo-woo, and always rooted in what actually works in real life. Practical magic!
I work with women who are sensitive, self-aware, and ready to feel lighter, freer, and more at home in their bodies and lives.
Hi! I’m Bri, I’m so glad you’re here.
My work is centered around helping you come home to yourself.
I truuuly believe that we can all change our lives at any time. It all begins with you. When you tend to your inner world—your thoughts, beliefs, emotions, and mindset—your external world blooms. When you’re at peace with all parts of yourself, anything becomes possible!
I am simply here as someone to lean on (who has been exactly where you are!) as you navigate understanding yourself better and seeing yourself more clearly. There’s nothing to fix, just parts of yourself to explore in a way that feels fun, empowering, and a little magical.
Through a blend of breathwork, mindfulness, personalized coaching, and my own lived experience, I help you move out of survival mode and into a place of safety, clarity, and self-trust so that the shifts you make don’t just feel good in the moment, but actually last.
Breathwork
Experience the power of your breath to regulate your nervous system, release stress, and reconnect with your true self. My personalized breathwork sessions guide you toward deep healing, clarity, bliss, and inner peace.
Currently offering 1:1 sessions and group sessions.
Coaching
All change starts within. If you want to change your external circumstances, you have to work on your inner world first. My coaching program is designed to do just that. Expect nervous system regulation, clarity, and real-life shifts faster than you’d think. We’ll use breathwork, mindset tools backed by neuroscience, steady support, and a little magic to help you move through stress, overwhelm, and old patterns. Come back to safety in your body, feel more like you, and create change that actually lasts.
Corporate Workshops
Give your team accessible tools to manage stress and optimize well-being through the breath. This approachable session blends science-backed breath education with practical techniques to enhance focus, resilience, and overall health. Each session ends with a relaxing, beginner friendly breathwork practice designed for rest and nervous system regulation.
It’s the ultimate wellness workshop for employees!
Kind words from lovely clients
“Working with Bri has been an absolute gift. I’ve loved learning from her—she not only brings deep knowledge of breathwork practices, but she truly lives them. Her personal understanding of stress, healing, and the power of mindfulness gives her guidance a depth and authenticity that’s hard to find. Bri is always on time, attentive, and grounded; her calm, clear presence is exactly what you want in a breathwork facilitator. She’s incredibly professional, and I’ve seen how beautifully she supports both 1:1 work and group experiences. I can’t recommend her highly enough.”
— Kelly, Corporate Client
"Working with Bri is like pressing reset on your relationship with yourself—but in a way that feels really grounded, not fluffy or intimidating. I’d tell a friend: if you’re feeling overwhelmed, disconnected from yourself, navigating significant life changes, or like you’re just “getting by,” Bri is the kind of coach who will help you shift from survival mode into something more aligned and empowering.”
— Perri, Coaching Client
"My Breathwork session with Bri was truly transformative. From the moment we began, her calming presence and guidance created a safe and supportive space for me to fully immerse myself in the practice. She intuitively led me through the session, helping me release tension and connect with my breath in a way I hadn't experienced before. Bri has a true gift, and I know my life will profoundly benefit from all she has taught me."